Health is everything

Good health is everything. So some people believe.

 

As humans  we structure our needs in that well-known colloquialism of ‘[insert life changing challenge e.g. having no job or experiencing a divorce] …but hey at least I have my health’.

 

I would argue that having no job or experiencing the break up of a lifelong relationship are often far more significant events than experiencing poor health, but as a society good health is so fundamentally cherished and important that the loss of it trumps most other misfortunes.

 

My issue with that idea is not just because it is totally subjective (someone’s poor health could be frequent headaches vs another’s experience of a life-threatening disease). But I also believe that some degree of poor health can be an enormously influential motivation to improve health. A motivation, that many people without an illness and those who take their good health for granted, do not have.

 

So I do believe that health is everything, but perhaps not in the same way that traditional phrase can imply, and I certainly don’t believe the opposite logic that poor health is worse than everything else life throws at you.

 

I’m aware that some aspects of this belief are controversial. Especially when poor health in its various forms kills people. It will probably kill me one day. But as a person with a chronic illness, I passionately believe I have gained things through having CF that I would unlikely have otherwise had.

 

Hopes, dreams, and a perspective that I fear would have passed me by if CF didn’t force me to slow down at times. A wish to be more grateful for the good happenings in life and a slow-burning determination to achieve what I care about, that personally, I think my CF is partially responsible for.

 

Some of the most inspiring, compassionate and intelligent people I have ever met live with poor health. I do not believe it is a coincidence.

 

Health is not a dichotomy.  Not everything that results from poor health is bad, and not all that comes from good health is instantly positive.

No matter how difficult or uncertain life can sometimes be with a lifelong illness, had I lived a life with perfect health I would simply not be me.

With every percentage

That scrappy bit of paper above is a list of life ambitions I wrote, aged 18. You can see I didn’t exactly hold back.

That scrappy bit of paper is a list of life ambitions  I wrote, aged 18.  I didn’t exactly hold back. In full it reads:

write at least one novel
have a photographic exhibition
speak 5 languages
save someone’s life
work for UN/NATO
sing in a band
visit over 50 countries
publish a historical/political work

learn a form of martial art.

To complete this grandiose document I then apparently scribbled some train times upside down at the bottom. In a similar vein, I didn’t find this note carefully stored for future reflection but by chance, stuffed in an old folder, when I recently moved house.

A few ambitions have changed in the 10 years since then; I never did apply for that NATO job nor have I seriously picked up a camera since I was 19. Ambitions change as we grow older, sometimes for better sometimes not (although me not singing in a band is almost certainly doing the world a favour). But what really hits me looking back on that list now, is the fact I had no limitations. My 18 year old self saw no reason for me to dream smaller or be cautious.

And why should I have been? At 18 I hadn’t had a single IV admission, I didn’t take any regular nebulisers, I hadn’t developed CF related diabetes, I only took about 10 pills a day. I’d just been prescribed my first inhaler. I was not by any stretch, what you would expect from a young adult with CF. I am proud to have dreamed so big.

The thing is, those big dreams may have evolved but they haven’t gone anywhere. I am loath to accept limitations, and the list I’d write aged 28 is just as ambitious as the old one, Cystic Fibrosis or not. But a little life experience has taught me that achieving every dream takes time and compromise.

A thought popped into my head the other day, and I found myself speculating how much lung function I had permanently lost in the last 3 years due to normal stresses like long hours at work and city air. I settled on 6 percent. Lung function fluctuates naturally, mine has gone up and down by 20% in the last year depending on how well and generally fit I am. But there is something called a baseline measurement in lung function, and CF doctors will use it to assess what your best figure is.

After my morbid moment, I mentally slapped myself and went back to mindlessly scrolling through my Facebook feed. But navel-gazing Elly had a point, there’s an opportunity cost in everything we do.  We all need a method of measuring how we spend our time – even if spent percentages of lung function is a little niche – how else will we work towards our goals?

I thought about all the hours that made up those three years, some spent in pursuit of goals big and small, others spent happily pursuing no goal at all. I wouldn’t go back and change them; they’ve led to personal and professional achievements I’m proud of. But I do wish I’d spent more of that 6% in pursuit of the things I really measure myself by. The motivations, beliefs and dreams that inspired that little list in an A5 notebook aged 18.

Which is why, 2 weeks ago, I quit my job. I’m spending the next few weeks working on a writing project I’ve been awarded a grant for.  Beyond that I’m looking for a role in a creative agency where I can work on the kind of social change, charity and sustainability projects that get me really excited.

I’d like to make every percentage count.